Individual Therapy

I offer remote individual therapy using a HIPAA compliant telehealth platform through Simple Practice.

Appointments last for 52-55 minutes.

I work with clients addressing concerns related to:

  • life transitions

  • stress

  • anxiety

  • grief

  • chronic health conditions

  • rebuilding life post acquired brain injury

  • rebuilding life post traumatic brain injury

  • chronic pain conditions

  • relationship challenges

  • burnout and compassion fatigue

  • work challenges

  • trauma

  • eating disorders

  • depression

  • perfectionism

I have experience working with other health professionals, including therapists on their own mental health journeys.

I especially enjoy working with “overachievers” and “people pleasers”. I believe it is possible to find value in who you are outside of your resume and external successes. As your therapist, I do not expect you to agree with me.