Individual Therapy
I offer remote individual therapy using a HIPAA compliant telehealth platform through Simple Practice.
Appointments last for 52-55 minutes.
I work with clients addressing concerns related to:
life transitions
stress
anxiety
grief
chronic health conditions
rebuilding life post acquired brain injury
rebuilding life post traumatic brain injury
chronic pain conditions
relationship challenges
burnout and compassion fatigue
work challenges
trauma
eating disorders
depression
perfectionism
I have experience working with other health professionals, including therapists on their own mental health journeys.
I especially enjoy working with “overachievers” and “people pleasers”. I believe it is possible to find value in who you are outside of your resume and external successes. As your therapist, I do not expect you to agree with me.